Dodow Sleep Aid Reviews - What Is It?
WARNING: DO NOT BUY Dodow Sleep Aid Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!
The Dodow Sleep Aid is a flat disc that sits on your nightstand and is powered by a battery. When you are ready to go to bed, you just need to switch off the lights and tap this device to turn it on. It projects a blue light on your ceiling. As it pulses and expands, take a deep breath from your diaphragm. When it contracts, release your breath. Breathe in this way until you fall asleep. You can set the unit to shut off automatically after, say, ten minutes. How does Dodow work? Well, you are suggested to keep your eyes open instead of trying to fall asleep. When you breathe slowly to Dodow's (6 respirations per minute), it puts your body into the natural resting state. In addition, you are watching a hypnotizing blue light. These factors are designed to combat your insomnia. The Dodow Sleep Aid official site describes the test in which not one person stayed awake after an eight-minute session.
The device was founded by three guys named Alex, Pierre and Gui. They were concerned with dangers of using sleeping pills and decided to look for other solutions. Alex, chronic insomniac, discovered that breathing was the center of practices such as sophrology, yoga, meditation, and cardiac coherence. Many studies have proved that breathing is one of the most effective tools to reduce stress and mental overloading. After many months of meditative practice, Alex had solved his problems were sleep. Together with Gui and Pierre, industrial designers, they created a device that uses a breathing method. They say that Dodow Sleep Aid is an incredibly simple device that can even be used by a six-year old child. It does not cause side effects that can be caused by sleeping pills. This unit doesn't require renewing and does not lead to any secondary effects. But can this device really help numerous insomniacs? To answer this question, we had to read the actual users' reviews available online.
Customer Reviews - Does It Really Work? Is it A Scam?
According to the manufacturer's website, Dodow is a metronome with a light principle of work that intends to teach you how to fall asleep in a natural way, with no need to take any medicine. You will just need to inhale and exhale correctly. Tap the touch-sensitive surface for the 8-minute mode or two times for the 20-minute mode. You are expected to see a blue light on the ceiling. Synchronise your breathing and inhale when the light expands. Then exhale slowly when the light retracts. You may notice that the exhalation is longer. It will help you to create a sensation of tiredness and desire to fall asleep. At the end of the session (8 or 20 minutes) you are expected to be sleeping already. Dodow Sleep Aid will switch off automatically. By synchronizing your breathing with the light, the device progressively takes your breathing down from eleven to six breaths per minute. The slow breathing rate, at the cardiac coherence rhythm, slows down your metabolism and your body gets relaxed. Your flow of thoughts is also reduced. Concentration on the pulsing light on the ceiling has a hypnotic effect. The blue light allows your body to relax. You can choose between three brightness intensities. These claims sound very promising but let us take a look at what real users of the product are saying about it.
The number of customer reviews about Dodow Sleep Aid is great but they have a mixed character. They say that it is a nice concept but the execution is terrible. There are three big design flaws. First, the light goes straight up, so it has to be on your chest or above your head. There is no lens that can focus the lights. The light has no defined shape, so it is difficult to follow its cadence. There is no shade to the lights. The device has just three led lights. Even the lowest setting lights up the room. One man reports that the device did not work for him. He has horrible insomnia but it did not help him. The man also complains that the company charges for the returns on this device. Since he was not happy with his purchase he decided to return it. Another customer reports that it is one of the worst products she has ever purchased online. The lights are very bright. There is a lot of light leakage, which can be bad for side sleepers. You can get piercing light into your eyes. The light is unfocused. It is often hard to keep your breath in sync. The device has poor build quality. The bottom lid doesn't line up evenly, the plastic feels cheap. The device sometimes doesn't respond to the first touch.
One user writes in his testimonial that he likes the concept but he has the feeling that it is badly executed. Dodow is too expensive for what it really does. This product needs to be executed to a higher standard. Shame on the inventors, another customer was shocked when he realized that his product had been already used by someone. The box was not wrapped in plastic. The batteries had already been unpacked and installed. Some people do not like how the device works. Thus, one woman reports that the pace of the unit is faster than her normal bedtime breathing. She has to start breathing faster to use this device the way it is intended. Besides, the blue light makes her constantly blink, since she has dry eyes. All in all, it makes her wide awake. Here are some other actual users' reviews available online.
"My dodow was shipped out fast and I immediately started to use it; however, this device did not help me fall asleep when I woke up in the middle of night. It is also difficult to operate, I mean turning on and off with "easy touch". When I sent it back to the company, the shipping costs were not covered even though I was promised that the Return Shipping would be covered. I am disappointed with the entire experience."
"I could never get Dodow Sleep Aid to activate with a simple touch, as promised by the manufacturer. The touch surface leaves much to be desired. I don't see any sense in having to fight with this unit in the middle of the night. It does not really help me to fall asleep. Besides, it doesn't put a blue circle on the ceiling. It looks like a blue blob that colors the ceiling blue."
"The concept of Dodow is alright, but the execution is not so much. I think it would be more effective if it played soothing sounds. Just a flashing light is too annoying to me. It creates a straight upward angle so I have to prop it up to be able to look at it from my back without straining myself. I am not very happy with my purchase, so I am returning it."
Where To Buy Dodow Sleep Aid?
The device can be ordered from the official website of the company or from some of the most popular retail stores. You can buy Dodow Sleep Aid on Amazon at the price of $59.90 plus free shipping with Amazon Prime.
My Final Summary
Dodow Sleep Aid does not appear to be a worthy sleep aid device taking into account all of its drawbacks. It is often not enough to tap the touch-sensitive surface in order to set the 8-minute mode or the 20-minute mode. At the end of the session Dodow may not always switch off. It may not be a good option for someone who usually takes 60 minutes to fall asleep. So, if you have serious difficulties getting to sleep, suffer from troubled thoughts, restlessness, stress, or chronic insomnia, you should consult a doctor first. Dodow Sleep Aid is linked to some complaints. There are several reviewers who received the product that had been already used by someone else. The Dodow company is not reputable or popular in the country, so they cannot be trusted to the fullest. If you are not pleased with your purchase you can return it for a refund but you will have to pay for the shipping. With all these negatives, I cannot recommend Dodow Sleep Aid to usage.
Many doctors consider that the problem can be well solved by another product known as Melatrol. I completely agree with them because I study many products of the kind! I recommend you reading my review about Melatrol. You'll be pleasantly surprised.